Rethink your drink handout pdf
WebTwo hundred calories is about 12 teaspoons of added sugar in food and beverages combined. A 12-ounce regular soda has more than 10 teaspoons of added sugar, adding … WebWorksheets & more. Calculators. Take it with you. Download or order. Download or order the free 20-page booklet, “Rethinking Drinking: Alcohol & Your Health”. Also Available in …
Rethink your drink handout pdf
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Weblime,cucumber,or watermelon,or drink sparkling water. Add a splash of 100% juice to plain sparkling water for a refreshing,low-calorie drink. When you do opt for a sugar-sweetened … WebApr 14, 2015 · 2 The Illinois Alliance to Prevent Obesity’s Rethink Your Drink Campaign Overview:It’s easy to participate using this guide, and our educational resources and health information.Step-by-Step Action Plan:Step 1: Get your management to sign offSecure approval to participate in the statewide Rethink Your Drink Educational CampaignStep 2: …
WebMake smart drink choices…try the following tips: When thirsty, think water first. Drink water when eating out- it’s free! Drink 100% juice in limited amounts or mix juice with seltzer … WebIf you believe that a particular diagnosis or therapy applies to your situation, please contact your doctor or healthcare provider to discuss it further. Rethink Your Drink 1. Soft Drinks: …
WebResources for Partners. Local Implementing Agencies and community partners statewide are encouraged to participate in the Rethink Your Drink Day activities to help promote messages around drinking more water and fewer sugary drinks. The resources below are designed to help you educate families about the health risks of sugar-sweetened … Web• Rethink Your Drink • Infused Water Activity • Goal Setting . Learning Objectives • Describe the benefits of drinking beverages without ... Infused water recipe ideas handout. Infused …
WebDivide the number of ounces in the bottle by the number of ounces in one serving: 14 ounces ÷ 8 ounces/serving= 1.75 servings, then multiply this rate by the grams of sugar listed for …
WebB. Visuals: Rethink Your Drink Poster, Sample Drink Bag, Healthy Beverages Poster C. Demo items: 8 oz, 12 oz, 20 oz, and 24 oz sodas (or other empty beverage containers) D. … john outline bibleWebDownload Materials. These high resolution files can be downloaded and printed for your use. These Minneapolis Rethink Your Drink materials are available for you to add your … john ousby photographyWebNational Institute on Alcohol Abuse and Alcoholism john outhwaite grass lake miWebDrink plain water instead of sugary beverages. Read the product’s Nutrition Facts label and rethink your drink. Limit the serving size of the treats. If you are going to have dessert, keep it small. Take the Portion Distortion Quiz and learn how food portion sizes have changed in 20 years. Be sure you know how many servings are in food. john outhouseWebJan 20, 2010 · Rethink Your Drink Toolkit - Tennessee State Government - TN.gov how to get swelling down in legsWeb1 Sugary Drink Daily for 90 Days Sugary drinks are the #1 source of added sugars in the American diet.1 1 Splenda Drink Daily for 90 Days Americans consume 17 teaspoons of … john outerbridge artWebwww.ousd.org how to get swelling of zit down