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Improve your concentration with these five easy exercises
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Tips to improve concentration - Harvard Health
WebApr 23, 2024 · Here's how: 1. Set a time. Begin with a small period, such as 10 to 20 minutes. You may feel you can do more, but trying to maintain intense concentration for too long can leave you exhausted and... WebFeb 27, 2024 · A quiet environment can help you improve your focus as it ensures you won’t be interrupted by colleagues or other noisy distractions from your workplace environment. … WebMar 10, 2014 · A power nap will eliminate any grogginess and sharpen your mind to focus and get more done. So if you want to boost your productivity and get more done, try out … cs5 grand touring vs ultra touring