Green pear nutrition facts
WebPlums are a type of small fruit that comes in many different varieties. In the United States, over 140 different types of plums are available. They come in many colors, including green, red ... WebCarb. Carb. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce.
Green pear nutrition facts
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WebPears are among the most popular fruits in the world, and it’s no wonder why! They are an excellent source of fiber and have vitamin C for only 100 calories per serving. And, they’re sodium free, fat free, and … WebJan 31, 2024 · Here is the nutrition breakdown for a 3.5 ounce (100-gram) serving of the flesh of a raw, green kiwi ( 4 ): Calories: 64 Carbs: 14 grams Fiber: 3 grams Fat: 0.44 grams Protein: 1 gram Vitamin...
WebNutrition. Green apples aren’t just packed with dietary fiber. They are also a good source of: ... A medium apple counts as one serving of the recommended 4-5 servings of fruit per day. How to ... WebAug 11, 2024 · Pear Nutrition Facts Calories: 101 Fat: 0.3g Sodium: 1.8mg Carbohydrates : 27g Fiber: 5.5g Sugars : 17g Protein: 0.6g Vitamin K: 7.8mcg Potassium: 206mg By contrast, seedless green grapes contain 80 calories per 100g. Summary. Grapes … Carrot Nutrition Facts . One medium-sized carrot (61g) provides 25 calories, 0.5g of … The avocado nutrition facts shown are for half of a medium-sized avocado, but … Corn Nutrition Facts . One medium-sized ear of corn (6 3/4" to 7 1/2" long) … Apple Nutrition Facts . One medium-sized apple (200g) provides 104 calories, 0.5 … Mango Nutrition Facts . One cup of raw mango pieces (165g) provides 99 … Some green cabbage varieties include Cheers, Early Jersey Wakefield, and … One cup of nopal (150g) provides 24 calories, 1.98g of protein, 4.98g of … Honeydew Melon Nutrition Facts . One cup of balled honeydew melon (177g) … It's a type of flower with a thick, central stalk with grayish-green leaves and green …
WebAug 25, 2024 · One cup (149 grams) of raw prickly pear contains ( 4 ): Calories: 61 Protein: 1 gram Fat: 1 gram Carbohydrates: 14 grams Fiber: 5 grams Magnesium: 30% of the Daily Value (DV) Vitamin C: 23% of... WebThey are juicy when ripe, and their subtle sweetness hints at a refreshing lemon-lime flavor. Their dense flesh holds up well in heated applications like baking, poaching, roasting, or grilling and they are delicious when sliced …
WebFiber: 4 grams. Sugar: 9 grams. Asian pears are a great source of dietary fiber, which helps the digestive system maintain a healthy level of good bacteria and can help regulate …
WebAug 1, 2024 · The nutrition information is provided by the USDA. 1 Red, green, or other varieties of apples are all very similar in their calorie and nutrient profiles with only very slight differences in calories, fiber, etc. Calories: 104 Fat: 0.3g Sodium: 2mg Carbohydrates: 27.6g Fiber: 4.8g Sugars: 20.8g Protein: 0.5g Potassium: 214mg Vitamin C: 9.2mg flohrs church adams county paWebGreen Pearl has a meaning and properties to promote ability growth. It is a gemstone to incorporate new information and technology flexibly. It will reduce the risk of falling into "stagnation" or "slower growth". It is useful … flohrs evangelical lutheran churchWebIdentifying Red Anjou. With a silhouette identical to Green Anjous, Red Anjous (pronounced ON-ju) are just as easy to identify by their shape. Although there are other red varieties of pears available, such as Red … flohrs churchWebNutrition Facts for Green Anjou Pear - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Pears Raw Green Anjou (Includes Foods For Usda's Food Distribution Program) Serving Size: × Save Food. Change Food Share . Nutrition Facts; Serving Size: 1 cup, sliced (140g ... great leighs primary school essexWebNutritional benefits An 80g serving provides: 34Kcal / 146 KJ 0.2g Protein 0.1g Fat 8.7g Carbohydrate 2.2g Fibre 84mg Potassium An 80g serving counts as one of your five-a-day, which is about one medium-sized fruit. … great legs wine barWebJan 28, 2024 · Green papaya has an excellent nutrient profile, including high levels of vitamin C, E, A, and folate, as well as magnesium, potassium, calcium, iron, and other antioxidants. There are negligible levels of fat … great legs televisiongreat legs shorts